When the feet are healthy, it is easier for elderly patients to stay active and independent, in addition to staying mentally and physically balanced. The feet of older people can be exposed to excessive wear and tear, and this may be a result of a loss of fatty padding. It is beneficial to keep the feet as clean as possible, and this is accomplished by washing and drying them throughout the day. Cracked heels may be prevented as the feet are moisturized on a regular basis, as this may help the skin to remain soft. Additionally, it is important to properly trim the toenails, as this may help to prevent ingrown toenails. If you are older and have difficulty in maintaining proper care of your feet, it is strongly suggested that you are under the care of a podiatrist.

If you need your feet checked, contact one of our podiatrists of Advanced Foot Specialists. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Rockwall, Greenville, Dallas, Sachse, and Lewisville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cycling places unique demands on the feet and ankles, and proper support can make a significant difference in performance and injury prevention. Arch support insoles with a forefoot wedge that raises or tilts the front part of the foot for targeted pressure adjustment, help improve alignment, optimize power transfer, and reduce strain during long rides. Without proper support, cyclists may experience foot pain, ankle instability, or overuse injuries such as tendonitis and stress fractures. Risk factors include improper shoe fit, flat feet, and repetitive pedaling motions. A podiatrist can evaluate biomechanics, recommend custom insoles, and treat cycling-related injuries to keep riders strong and efficient. If you have foot pain from cycling, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on correct insoles to wear for an enhanced cycling performance.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Advanced Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact our offices located in Rockwall, Greenville, Dallas, Sachse, and Lewisville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Roller skating is an enjoyable activity, but it can lead to foot pain from several causes. Plantar fasciitis may develop when the tissue on the bottom of the foot becomes strained from repetitive movement. Tightness in the Achilles tendon can also place added stress on the heel and ankle, creating discomfort during skating. Additionally,  improperly laced or poorly fitted skates often cause pressure points that worsen pain. Treatment may include stretching, rest, proper warm-ups, and wearing skates that provide the right support. Prevention focuses on maintaining flexibility and strength while ensuring correct skate fit. A podiatrist can diagnose the source of pain, recommend treatment, and guide prevention. If you have developed foot or ankle pain from roller skating, it is suggested that you schedule an appointment with a podiatrist who can offer effective treatment solutions and prevention tips.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Advanced Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our offices located in Rockwall, Greenville, Dallas, Sachse, and Lewisville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot wounds that do not heal in individuals with diabetes are a serious concern. They often arise from poor circulation, nerve damage, or infection. Healing is further delayed when blood sugar is poorly controlled, footwear is ill-fitting, or daily care is inconsistent. Locally, excess pressure, bacterial overgrowth, or dryness at the wound site may slow recovery, as well. Management begins with addressing underlying conditions such as vascular disease, smoking, and high glucose levels. At the same time, careful cleaning, offloading pressure, and infection control are essential. Advanced wound dressings provide a supportive environment by keeping the area moist, reducing bacterial load, and encouraging tissue repair. Options include hydrocolloids that create a moist seal protecting the wound, and alginates that absorb heavy drainage and help control moisture levels. Foams that cushion the area while keeping the wound insulated and protected, and antimicrobial layers that reduce bacteria and lower the risk of infection, can be tailored to the specific wound. If you have diabetes, and have developed a persistent foot ulcer, it is suggested that you seek evaluation by a podiatrist for appropriate care and management for this serious condition. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Advanced Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Rockwall, Greenville, Dallas, Sachse, and Lewisville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.