Tuesday, 18 February 2025 00:00

A bunion is a painful bony lump that forms at the base of the big toe when the top of the toe leans toward the second toe. Bunions often develop due to inherited foot structure, injuries, or excessive pressure on the front of the foot. People with flat feet or inward-rolling ankles may be more prone to the formation of bunions, as these conditions affect weight distribution and joint stability. Wearing tight, narrow, or high-heeled shoes can worsen the problem by increasing pressure on the big toe joint. Certain types of arthritis, like rheumatoid arthritis or gout, may also contribute by weakening the joint over time. As a bunion progresses, symptoms can include pain, redness, swelling, stiffness, and difficulty wearing shoes comfortably. Some people also develop corns, calluses, or ingrown toenails due to toe crowding. A podiatrist can evaluate the severity of a bunion and discuss treatment options, including footwear modifications or surgery if the condition significantly affects mobility. If you have foot problems related to bunions, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.

If you are suffering from bunions, contact one of our podiatrists of Advanced Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in Rockwall, Greenville, Dallas, and Sachse, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Thursday, 13 February 2025 00:00

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Tuesday, 11 February 2025 00:00

Gout is a form of arthritis that causes sudden and severe pain in the joints, frequently the big toe. The symptoms typically include redness, swelling, and intense pain that may last for hours or days. If left untreated, gout can lead to recurring flare-ups and long-term joint damage. Early treatment is vital in managing gout and preventing complications, such as joint deformities or kidney stones. Addressing the condition early with medication and lifestyle changes can reduce inflammation and pain, and help maintain joint function. Several risk factors contribute to the development of gout, including obesity, a diet high in purine-rich foods like red meat and seafood, excessive alcohol consumption, and family history. Additionally, conditions such as high blood pressure and diabetes can increase the likelihood of developing gout. If you have symptoms of gout, it is suggested that you are under the care of a podiatrist who can properly diagnose and help you to manage this painful condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Advanced Foot Specialists. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Rockwall, Greenville, Dallas, and Sachse, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 04 February 2025 00:00

When choosing cheerleading shoes, athletes often face the decision between high-top and low-top styles. High-top cheer shoes provide additional ankle support, offering stability and reducing the risk of injuries during stunts or jumps. The extra coverage helps protect the ankle by limiting excessive movement, which can be beneficial for cheerleaders who frequently perform high-intensity routines. However, the added support can feel restrictive for some, potentially limiting flexibility. On the other hand, low-top cheer shoes are lighter and more flexible, allowing for greater freedom of movement. This can be ideal for athletes who prioritize agility and need to move quickly during routines. However, the lack of ankle support may increase the risk of twisting or rolling the ankle, especially during complex stunts. Both types of shoes have their benefits, and the choice ultimately depends on the athlete’s needs for support versus flexibility. If you or your child has sustained a foot injury while cheerleading, it is suggested that you consult a podiatrist who can treat various foot and ankle conditions. 

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our podiatrists from Advanced Foot Specialists. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact our offices located in Rockwall, Greenville, Dallas, and Sachse, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Proper Shoe Fitting

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